Sergio Dantas
Email: sergiodantas36@gmail.com
Mode of working: Online and In-Person
Website: https://thebodyteller.com/
Graduation Year: 2022
Auckland, New Zealand
My approach supports individuals and groups in exploring authenticity, self-awareness, and inner resources through body movement and creativity. Sessions are tailored to each person or group’s needs and may include movement, music, breathing practices, active meditation, creative exploration, and conversation.
My methodology follows the LARA process:
Listen — Listen to the body’s sensations, emotions, thoughts, memories, and impulses with curiosity and awareness.
Allow — Allow the body to be as it is — to stay still or move freely, breathe consciously, and express itself safely through movement and creativity.
Reflect — Reflect on the emotions, patterns, and insights that emerge through the process.
Absorb — Absorb and integrate new awareness, emotional resources, and perspectives into daily life and relationships.
Through this embodied and trauma-informed approach, movement becomes a pathway for connection, healing, expression, and personal growth.
